Travel Essentials

As many of you know, I recently took a two week trip around the Southern half of Ireland. Vacations are a time to let loose and have fun, but I've found that my body always experiences a little bit of shock trying to adjust when I come back home. To ease that, I try and keep up with some of my healthy habits, including snack options, self-care and staying active. Take a peek at what I currently consider to be my must have travel essentials!

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Fluffy TigerNut Pancakes (Nut Free) + Organic Gemini Review

For the past few weeks, I have been enjoying a sampling of products from a Brooklyn company named Organic Gemini . They offer a line of TigerNut based products, including a snack bag, horchata, and flour. These products happen to be organic, gluten-gree, non-GMO, Paleo, raw, kosher, vegan, and nut-free. All have one other thing in common, the main ingredient is TigerNuts.

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