Low Carb Garlic Herb Shoestring Jicama Fries

A low carb, high flavor take on your favorite crispy french fries. The perfect potato alternative, these Garlic Herb Jicama Shoestring Fries make the best side dish for your favorite steak/burger or are delicious all on their own! Whole30, Gluten Free, Grain Free.

The most popular post on my site on a consistent basis is the recipe for my Low Carb Seasoned Jicama Fries. They’re one of my favorites to make and are a hit with readers on here too, but have a bit of a kick to them with the spice blend I used. This new recipe gives you the same great, crispy fry feel and flavor but with a garlic herb seasoning mix instead. Plus, I made these ones more like shoestring fries for a little change :)

There are two real tricks to getting crispy jicama fries. The first is boiling them before baking them. The second is remembering to flip them in the oven. Most recipes have you flip halfway through, but I find that I can miss some fries in the flipping process, so I suggest flipping twice during the process. That way you can make sure you’re crisping them up evenly.

These fries bake for about 40 minutes, depending on your oven, and are ready to eat pretty much right away. Pair them with a nice steak, a pork burger or just eat them on their own.

Jicama is one of my favorite lower carb potato alternatives so I love making french fries out of it. What are your favorite substitutes that I should try in recipes like this? Do you have a seasoning you love that I haven’t already used? Tell me in the comments below!


paleo, grain free, gluten free, vegetarian, low carb, keto
Yield: 4 servingsPin it

Low Carb Garlic Herb Shoestring Jicama Fries

A low carb, high flavor take on your favorite crispy french fries. The perfect potato alternative, these Garlic Herb Jicama Shoestring Fries make the best side dish for your favorite steak/burger or are delicious all on their own! Whole30, Gluten Free, Grain Free.

prep time: 10 minscook time: 40 minstotal time: 50 mins

ingredients

  • 19 oz jicama (I buy 2 of the pre-sliced stick packs from Trader Joe's)
  • 3 tbs coconut oil (avocado oil or butter works too)
  • 3/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp dried rosemary
  • 1/4 tsp dried thyme
  • 1/4 tsp dried parsley
  • 1/4 tsp dried basil
  • sea salt to taste

instructions

  1. Preheat oven to 400 degrees.
  2. Peel & slice jicama into shoestring french fry shapes. I like buying pre-sliced jicama from Trader Joe's, which lets me bypass the peeling, and then cutting them even skinnier.
  3. Bring jicama slices to boil in a pot on the stove. Allow to boil for 15 minutes. Then remove and pat dry.
  4. Melt together your butter/oil and herbs.
  5. Toss jicama in herb mix until evenly coated.
  6. Spread in a single layer on a baking sheet and bake for 40 mins, flipping twice throughout time. (I do one flip 15 minutes in and then another 30 minutes in)
  7. Remove from oven when done. Let rest 3-4 minutes before serving.

NOTES:

Baking time may vary by oven. If the fries aren't crisped to your liking, continue to bake them. Check every 3-4 minutes. Alternatively, you can broil for 5 minutes at the end.

calories

116

fat (grams)

8

sat. fat (grams)

7

carbs (grams)

9

net carbs

4

protein (grams)

1

sugar (grams)

2
Created using The Recipes Generator

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