Free + Cheap First Visit Fitness Classes - Chicago Suburbs

I've branched out from one of my most popular posts (Free + Cheap First Visit Fitness Classes in Chicago) and created a guide for those of you that live or work or work out in the Chicago Suburbs too! SO many of you asked and I finally finished compiling my list!

Read More

Coconut Butter + Goji Berry Paleo Bark (Dairy Free)

This bark recipe started with my desire to make a Paleo bark recipe that broke from the tradition of chocolate bark. Since white chocolate is basically laden with sugar, highly processed, and generally not dairy free, it's not an option that I like to include in my diet.

Read More

Homemade Paleo "Uncrustables" Jelly Sandwiches (Grain Free, Dairy Free)

I first made this recipe a couple years ago for Kyle's birthday and to be honest, I've only made it one or two times since. I have no idea why, because they are damn delicious. You see, when Kyle and I started dating, I knew that I'd really only ever be #3 in his life.

Read More

Easy Brussels Sprouts & Leek Frittata (Whole30, Low Carb)

I started my Whole30 on January 1st, which should mean yesterday was the last day of it, but we decided to stick it out one more day to make it through the entire month of January.  So I guess technically, it is a Whole31. For simplicity, I'm still going to call it a Whole30 though because Whole31 doesn't roll off the tongue quite as nicely does it?

Read More